AZ I AM Yoga Sculpt ️🔥 - INFRARED HEATED
AZ I AM's dynamic Yoga Barre ® Sculpt class takes a Vinyasa Yoga class to a fitness level using hand weights, bands and slider discs. This infrared heated class is a total body workout combining cardio, yoga and resistance training designed to sculpt and tone your entire body. You will feel calm, strong, refreshed, re-energized and rejuvenated!
- Burns calories
- Builds healthy bone density
- Tones up shoulders, biceps and core
- Increases core strength and stability
- Improves flexibility
- For all fitness levels